Systemic Therapy,
Coaching & Supervision
Anna Wilde
Welcome!
I am a licensed non-medical practitioner for Psychotherapy, specialized in systemic therapy, couples therapy and family therapy (SG) as well as coaching and supervision.
With many years of experience in the psychosocial eld and a deep fascination for interpersonal relationships, I support individuals, couples, families, and teams through challenging phases.
Approach
In my work, the person with their needs and relationships is at the center. I strongly believe that every individual has the capacity for change and self-healing. From a systemic perspective, I do not only focus on the individual but also on their relationships and the environment in which they live.
My goal is to help you on your journey to gain clarity, resolve conflicts, and develop new perspectives.
Therapy
Systemic Therapy
I offer systemic therapy for individuals who are facing a crisis, dealing with personal or relationship conflicts, feeling overwhelmed, or wanting to grow personally. I help you to develop new perspectives and encourage a more supportive view of yourself.
Couples Therapy
I work with couples who want to improve their relationship or work through conflicts. In couples therapy, we often focus on patterns of communication and conflict in the relationship. I help you to recognize these patterns and develop a new understanding of each other.
Family Therapy
For families going through challenging times, I offer family therapy. With my experience in intensive family support and family therapy (SGB VIII), along with parent coaching based on Haim Omer's methods, I support families dealing with conflicts, crises, or separation.Coaching & Supervision
Coaching
My coaching services support professionals, leaders, and teams in navigating work-related challenges and achieving their professional or personal goals. Through structured, resource- and solution- focused methods, I support you in focusing on your individual strengths and resources as well as nding solutions to complex problems.
Promoting self-efficacy is my guiding principle here.
Supervision
Supervision provides teams with the opportunity to reflect on professional experiences and work- related challenges. In a safe environment, I support you in developing strategies for conflict resolution and reflecting on team collaboration, or addressing stress factors that impact your work environment.
This service is especially aimed at professionals in social, educational, and therapeutic fields, as well as teams within organizations seeking to strengthen their approach to team dynamics.